Frequently Asked Questions
Where do we Train?I don't own a private gym, so we'll discuss a convenient training location after your consultation. Depending on your preference, sessions may take place at a local gym, your apartment gym, or another agreed-upon location.
Do you provide meal plans?
I don't provide strict meal plans, but I can offer general nutrition guidance and healthy habits to help support your fitness goals.
Should I have Workout experience?
Not at all! Whether you’re brand new to fitness or getting back into a routine, I’ll meet you where you are. Each session is customized to your experience level, helping you build strength, confidence, and proper form at your own pace.
Do I have to commit long-term?
No! I understand that everyone’s goals, schedules, and lifestyles are different. My goal is to help you create sustainable habits and see progress, whether you’re looking for short-term guidance or ongoing support. We’ll discuss what option works best for you and your goals.
When or how do I pay for the sessions?
Our first session requires a $25 payment at the time of scheduling to reserve your spot. Payment can be made through Cash App, Venmo, Apple Pay, or Zelle.
After your first session, payments can be made session by session either in person with cash or through Cash App, Venmo, Apple Pay, or Zelle during or after your session.
How do I get started !?
Fill out the inquiry form on my website, and I'll reach out within 24 hours to discuss your goals, answer your questions, and schedule your first session.